The term “healing” means to restore health, and up until recent times it was believed that healing was achieved just by bringing into balance the systems, organs and functions of the human body.
However, the connection between body, mind and spirit cannot be denied any longer. We can attest to that when we discover that the same exact treatment for one particular ailment heals one person but not another. This fact is proof that healing encompasses much more than the balance of systems, organs and functions.
In this regard, the term “Spiritual Healing” is much more comprehensive. Spiritual healing consists of the balance of subtle energies within, which include body, mind and spirit. Once this balance is achieved, healing happens at every level.
Another relatively new term is Energy Medicine, based on the premise that all living entities emit an energy field, also known as aura, Chi, Reiki or Prana. But, regardless of name, this energy field exists and when there are disruptions in it, illness and disease arise from this imbalance.
There are a variety of spiritual healing modalities that can be used to restore health. Some of them include meditation, crystal healing, Yoga, acupuncture, EFT, healing touch, Reiki, aromatherapy, Ho’oponopono, sound therapy, Pranic healing, and several other healing art forms.
They all seem to be effective to one degree or another; however, regardless of technique, they all share one common and fascinating fact: Those who have tried any form of spiritual healing quickly learn that their physical health improves once they acknowledge and address their emotional well-being first.
An amazing thing about spiritual healing is that you can choose the modality and the purpose. For instance, it is very possible to alleviate and even get rid of migraine headaches altogether by using EFT, Yoga or other relaxation techniques, all proven effective and without the side effects of analgesics and sedatives.
Like migraines, there are an unlimited amount of documented stories about an array of ailments that have either gotten better or eliminated by just practicing one or more spiritual healing modalities. Even prayer has proven effective in diminishing anxiety and stress!
It doesn’t really matter which technique or method you choose to heal your body and soul. What truly matters is the healing that takes place when you do it. If you suffer from a physical condition, you may want to research which types of spiritual healing have helped others with your specific affliction. This is not to say you should dismiss your doctor’s orders, but help yourself to faster healing.
For example, some people have found that EFT and healing touch combined are of great help when it comes to overcoming chronic pain, such as a lingering lower back pain or muscle tension caused by bad posture.
Others who face depression, find that mindful meditation and Reiki offer soothing relief and healing regardless of cause.
Amongst the many kinds of spiritual healing available, all you have to do is find the one that works for you. There is no specific guide that works best for everyone because spiritual healing is a deeply personal experience.
Along your journey you will find that you did not know yourself as well as you thought you did. You might also find that old wounds, both physical and emotional, had not healed as much as you believed they had.
Much like climbing a mountain to discover Shangri-La on the other side, the process might be difficult at times; however, the rewards will be well worth it as you start feeling better and recovering your health, once your spirit has connected with your body, mind and soul and brought into balance once again.
How would you like to learn more about Spiritual Healing and the way in which you can help yourself heal?
Spiritual Techniques for Healing the Body by Amanda Lentinthon is an ebook that you’ll want to read! In it, Amanda takes you through a brief introduction to what spiritual healing is, and then talks about the traditional “Medicine Man” and American Indian healing, shamanism, sweat lodges, altered mental states for healing, yoga and the best asanas for healing specific ailments such as bronchitis, constipation, diabetes, depression, sciatic pain, migraines, and more. Finally, she shares how to focus your energy and provides a concise description of the chakra energy system. This is a very comprehensive, yet short educational ebook; the perfect start point to get you started exploring the different methodologies available for your spiritual healing.
Here is a preview of the first chapter…
“The belief that a healthy mind equals a healthy body is not new to anyone. However, the idea that a positive spiritual existence might heal the body is sometimes misunderstood. But, those who carefully examine their own lives can probably see where their mental state inflicts harm on their physical health.
An easy example is the “when it rains it pours” syndrome. Just when everything seems to be going poorly some people find that they wind up physically sick. It is hard to believe that the two are not in some way connected.
The same can be said for working things in reverse. Start feeling positive and having a more balanced energy and physical illness can also dissipate…”
Order your copy by clicking on the ebook image at the extra low introductory price of just $5.97! Learn about the History of Spiritual Healing, Shamanism, Altered Mental States, Yoga, Healing the Chakras, and more!
“True spiritual healing requires work on one’s self.
It requires you to figure out how to get your body
and energy into focused balance”
~ Amanda Lentinthon
“Spiritual Techniques for Healing the Body”